Childhood trauma

Why you get triggered by things

Do you feel triggered by things easily? Maybe you jump when you hear a loud noise or get angry easily,...

Episode 11: Supporting children on the run up to Christmas 2020 Have you ever noticed that some children really struggle...

How do you help a child who is displaying attention seeking behaviours? Maybe they are interrupting others, taking over or...

This article was originally written for Head Teachers update As we know, increasing numbers of children are experiencing adversity. This...

What is stress and what can you do to manage it better? In this video we will talk about how...

Episode 4: The secret to understanding the behaviour and emotions of children in your class 2020 I am going...

What is mental health and why is it important to take care of your mind? In this video we will...

Do you have a child or young person who run’s away, shuts down or refuses to do things, maybe at...

Have you had a nightmare or are you struggling with nightmares? Having a nightmare can be really scary and feel...

Mental health is hot on the agenda at the moment with many recognising that it is something their school needs...