Childhood trauma

What is mental health and why is it important to take care of your mind? In this video we will...

Do you feel triggered by things easily? Maybe you jump when you hear a loud noise or get angry easily,...

Do you have a child or young person who run’s away, shuts down or refuses to do things, maybe at...

Have you had a nightmare or are you struggling with nightmares? Having a nightmare can be really scary and feel...

What is stress and what can you do to manage it better? In this video we will talk about how...

Episode 11: Supporting children on the run up to Christmas  2020 Have you ever noticed that some children really struggle...

How do you help a child who is displaying attention seeking behaviours? Maybe they are interrupting others, taking over or...

  Episode 4: The secret to understanding the behaviour and emotions of children in your class 2020 I am going...

Mental health is hot on the agenda at the moment with many recognising that it is something their school needs...

Transitioning back to school can be tricky for many children, especially those in care. It can often trigger insecure attachment...