wellbeing

How do I support my child through therapy?

If you are a parent or professional supporting a child who is having therapy, it can be difficult to know...

Let’s talk about mental health in schools

Episode 8:Let’s talk about mental health in schools 2020 What does mental health mean for you? I think we all...

What does non directive therapy mean?

Sometimes the language used in therapy can be a bit confusing. Here we explain what non-directive therapy means.