wellbeing

How do I support my child through therapy?

If you are a parent or professional supporting a child who is having therapy, it can be difficult to know...

Episode 8:Let’s talk about mental health in schools 2020 What does mental health mean for you? I think we all...

Do you feel triggered by things easily? Maybe you jump when you hear a loud noise or get angry easily,...

What is mental health and why is it important to take care of your mind? In this video we will...

Read the September edition of our newsletter here: September newsletter 2023 This edition includes: A welcome and...

Working with children is one of the most rewarding jobs you can do, but it is hard work, tiring and...

Episode 12: 10 tips to focus on your own wellbeing this Christmas 2020 Things have been really tricky this last...

Do you have a child or young person who run’s away, shuts down or refuses to do things, maybe at...

Episode 11: Supporting children on the run up to Christmas 2020 Have you ever noticed that some children really struggle...

What is stress and what can you do to manage it better? In this video we will talk about how...