advice

Sleeping after a traumatic event ( for you!)

Have you been through something traumatic in your life? Maybe you have been through something difficult or challenging for a...

Therapeutic schools: Some quick wellbeing ideas

The age of the therapeutic school is upon us. Schools across England are changing practices and introducing a more reflective,...

Therapeutic schools: Rethinking lunch and break times

Shahana Knight advises schools on supporting the emotional and mental health of children and staff, offering easy-to-implement and cost-effective activities....

3 ways to take back control from your phone!

Do you ever feel like your phone is taking over your life? You do so much on them these days,...

Why you should let your year 6 pupils play!

Play can be an important outlet for children, but by the time they reach key stage 2 it has often...