Mental health

Let’s talk about mental health in schools

Episode 8:Let’s talk about mental health in schools 2020 What does mental health mean for you? I think we all...

Why teaching mindset can have a long term impact on children’s outcomes

Episode 3: Why teaching mindset can have a long term impact on children’s outcomes 2020 I love talking about mindset...

Tips to reduce stress and increase self-care this summer

Working with children is one of the most rewarding jobs you can do, but it is hard work, tiring and...

10 tips to focus on your own wellbeing this Christmas

Episode 12: 10 tips to focus on your own wellbeing this Christmas  2020 Things have been really tricky this last...

Why you get triggered by things

Do you feel triggered by things easily? Maybe you jump when you hear a loud noise or get angry easily,...

Supporting children on the run up to Christmas

Episode 11: Supporting children on the run up to Christmas  2020 Have you ever noticed that some children really struggle...

How to manage stress after a difficult experience

What is stress and what can you do to manage it better? In this video we will talk about how...

Attention seeking behaviour explained and what to do!

How do you help a child who is displaying attention seeking behaviours? Maybe they are interrupting others, taking over or...

The secret to understanding the behaviour and emotions of children in your class

  Episode 4: The secret to understanding the behaviour and emotions of children in your class 2020 I am going...

Teaching mental health

  As SATs approach, how can we teach children about their mental health and handling any pressure that they may...