wellbeing

How to manage stress after a difficult experience

What is stress and what can you do to manage it better? In this video we will talk about how...

How to calm down after a nightmare

Have you had a nightmare or are you struggling with nightmares? Having a nightmare can be really scary and feel...

Introducing wellbeing in the classroom

September is here and schools everywhere are probably at their most creative in this first term. The focus will be...

The secret to understanding the behaviour and emotions of children in your class

  Episode 4: The secret to understanding the behaviour and emotions of children in your class 2020 I am going...

Diary 3: The chronicles of a therapeutic classroom: Makeover day!

  In my last diary entry, I had been in to Shevington Vale Primary School in Wigan to observe the children...

Diary 5: The chronicles of a therapeutic classroom: Lights, Camera, Action!

All this year, Shahana Knight has been working with a school to transform a year 3 classroom into a fully...

Teaching mental health

  As SATs approach, how can we teach children about their mental health and handling any pressure that they may...

The therapeutic teacher: top tips

Mental health is hot on the agenda at the moment with many recognising that it is something their school needs...

Reinventing break and dinner times

  Episode 20: Reinventing break and dinner times Dinner time and break time is a chance for children to blow...

What do you do to look after YOU?

If you work with the children or have your own children then you know how emotionally draining it can be....